ABOUT US
REAL RESULTS REQUIRE HARDWORK, DETERMINATION, AND A PERSONALIZED APPROACH.
Ascend Fit Personal Training is here to bring it all together so that you can get a comprehensive, customized fitness experience where you can finally see the results you’ve been working towards.
OUR MISSION
To empower and guide individuals towards their fitness goals through personalized, results-driven training programs. We are dedicated to helping our clients achieve tangible results, whether in weight loss, toning, or muscle building, by providing expert guidance and a customized approach to fitness.
OUR VISION
Our vision is to be a leader in personal fitness, transforming lives with exceptional, tailored training experiences. We aim to inspire and support our clients in surpassing their goals, establishing Ascend Fit as a symbol of health, strength, and personal achievement.
Discover Your Goals:
What Are You Aiming to Achieve?
At Ascend Fit, experience the difference with our elite personal trainers, experts in weight loss, muscle building, body recomposition, and health and nutrition. We are deeply committed to your success, offering a personalized approach to strength and movement. Our vibrant, supportive culture sets us apart, fostering an environment of respect and mutual goals.
Embrace our tailored, scientific approach, designed to meet your unique needs. With 24/7 support, accountability, and progress tracking, we ensure your journey is not just a path but a transformation. Trust in Ascend Fit to elevate your fitness experience, where every goal is achievable and every milestone celebrated.
Join Ascend Fit, and let's turn your fitness goals into reality.
WEIGHT LOSS
WEIGHT LOSS
MUSCLE BUILDING
MUSCLE BUILDING
STRENGTH
AND MOVEMENT
STRENGTH
AND MOBILITY
BODY
TRANSFORMATION
BODY
RECOMPOSITION
HEALTH
AND NUTRITION
HEALTH
AND NUTRITION
THE BLUEPRINT TO ASCEND
3-Step Fitness Plan
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Your journey starts with a one-on-one session with our expert trainers. We'll get to know you, your lifestyle, and your fitness goals. This step helps us create a workout and wellness plan that's just right for you, focusing on what you want to achieve.
Initial Consultation and Assessment
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Based on your consultation, we'll design a workout program tailored to your needs, whether it's losing weight, building muscle, or improving overall fitness. Along with exercise, you'll get a custom nutrition plan that fits your tastes and lifestyle, making it easy and enjoyable to follow.
Personalized Workout and Nutrition Plan
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As you progress, we'll regularly check in on your achievements and adjust your plan as needed. This ensures that your workouts and diet continue to be effective and engaging as you improve, keeping you motivated and on track towards your fitness goals.
Regular Progress Checks and Plan Adjustments
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ASCEND FIT TEAM
THE TRAINERS
Our certified and professional personal trainers are more than just fitness experts – they are dedicated mentors and motivators.
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TESTIMONIALS
What Our Clients Say
Inspiring Results
Explore our Inspiring Results section to witness real stories of triumph and transformation.
These success stories are a testament to the dedication and personalized guidance provided by Ascend Fit Personal Training.
I wanted to be healthier
for my son.
- Sanjana after losing more than 10kg
LOCATIONS
Upper Serangoon
780 Upper Serangoon Road #01-04/05/06
Serangoon Garden
53 Serangoon Garden Way
Singapore 555949
Jurong Summit
8 Jurong Townhall Rd, #02-00 JTC Summit
Singapore 609434
Chai Chee
750B Chai Chee Rd, #02-01A ESR Biz Park
Singapore 469002
GET IN TOUCH WITH US
Questions or eager to ascend your fitness transformation? Reach out to us now for expert guidance and to take the first step towards a healthier and stronger you. *For partnership and collaborations, please email us directly at support@afptsg.com.
PARTNERS
